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Optimize your health with seasonal plant-based foods & cultivate a stress-free, joy-filled lifestyle in tune with nature. And without restrictive protocols or giving up your favorite treats!
Welcome!
I help vegans (and the veg-curious!) revitalize their wellness by infusing the wisdom of traditional Chinese medicine into our busy, modern lifestyles, and learning to live in balance with the seasons.
For more general information on getting started and yoga as a lifestyle, please visit our blog.
Our Teachers
Our instructors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.
Discovery Pass (Best Value)
$50
3 weeks validity
Complete Beginners Course
$75
4-week course
Barre Intensity Course
$90
4-week course
Bālāsana
Founded in 2015 by Joan Smith, Bālāsana, is a renowned yoga studio based in Brooklyn, NY.
Do you have questions about our yoga studio or the yoga classes we offer here?
email@domain.com
(123) 456-7890
99 Wythe Avenue
Brooklyn, NY 11249
- Monday
- 9:00 am – 5:00 pm
- Tuesday
- 9:00 am – 5:00 pm
- Wednesday
- 9:00 am – 5:00 pm
- Thursday
- 9:00 am – 5:00 pm
- Friday
- 9:00 am – 5:00 pm
- Saturday
- Closed
- Sunday
- Closed
FIVE SEASON VEGAN 